Instant Pot Quinoa with Sausage and Kale
This quinoa is a one-pot meal that can be prepared in under an hour using an Instant Pot. It includes sausage, kale and other vegetables so you can get all your nutrients in one dish.
Equipment
- Pressure cooker
Ingredients
- 2 tablespoons vegetable oil
- 1 pound sausage meat removed from casing
- 1 onion diced
- 3 cloves garlic minced
- 2 cups chopped kale
- 2 cups broccoli florets
- 3 bell peppers any combination of red, green, yellow or orange
- 3-4 cups chicken broth more broth = soup, less broth = stew
- 2 cups quinoa
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon apple cider vinegar
Instructions
- Set Instant Pot to sauté and heat oil. Add the sausage meat and start browning. Add onions and garlic, cook until softened.
- Add remaining ingredients to Instant Pot and cook on high pressure for 1 minute. Let natural release for 12 minutes.